Tag Archives: nutrition
“Good Mood Food” – 3 Hour Workshop in May
Come join us for a 3 hour workshop on creating “Good Mood Food”. This workshop teaches you how to use plant based foods to create the health and happiness you desire in your life. Based on the principles of Macrobiotics.
This First Week of April Includes Classes for…
Macrobiotic Cooking Classes
- featuring -
“It’s Time for Brunch!”
We will be creating a
Vegan, Gluten-free Leek Quiche
and a Tangy Greens Dish with Tempeh Bacon.
Wednesday evening, 6-7pm
April 3rd
and
Thursday morning 8:30-9:30am
April 4th
$15 per class
Full O’ Life Market
2515 West Magnolia Boulevard, Burbank 91505
Yoga “Flow” Class
Friday Morning
9:30 – 10:30am
$15
For optimal health you must move the body – it is that simple!
Que Linda Studio
3608 Foothill Blvd, LaCrescenta 91214
Jeanne’s teaching at Full O’ Life Market in Burbank! 3/6-3/7 & MORE!
Macrobiotic Nutrition Classes
- this week featuring -
Springtime Cooking
The season of the tree, of the upward rising energy. A time to cleanse and nourish the liver and gall bladder. We will be creating a “Meal-all-in-one” dish that is truly satisfying. And a drink designed to spring clean the liver.
Wednesday evening, 6-7pm
March 6th
and
Thursday morning 8:30-9:30am
March 7th
$15 per class
Full O’ Life Market
2515 West Magnolia Boulevard, Burbank 91505
Yoga “Flow” Class
Friday Mornings
9:30 – 10:30am
$15 per class
For optimal health you must move the body!
Que Linda Studio
3608 Foothill Blvd, LaCrescenta 91214
http://www.quelindaboutique.com/
Ginger Compress Sessions Now Available!
We are very happy to announce that we have collaborated with Body & Soul Massage Therapy of Que Linda Studio and we have trained Emma how to do a Macrobiotic ginger compress. And we have been lucky enough to have experienced it many times ourselves!
Do you have stiff, tense shoulders, a kidney stone, fatty liver or cellulite that you would like to work on melting – than this is your opportunity to get at it!
Call Emma to schedule an
appointment (818)621-1037
$80 for a one hour session,
includes ginger compress and related
area massage
Que Linda Studio
3608 Foothill Blvd, LaCrescenta 91214
Our Winter Home Garden is Thriving! Check out the pictures…
Black kale, one of our favorites. And cut fresh for cooking, the flavor is amazing.
The amaranth is ready to harvest, next step is to hang it up to dry.
Homegrown parsnip and beets.
The broccoli is thriving.
Fresh collards for our daily greens.
Eggplant to harvest during the wintertime… you just never know what Mother Nature will bring!
Our homemade organic vegetable compost makes for a garden that blooms year round.
Our home garden blooms, even if February.
