Tag Archives: nutrition

Weekly Macrobiotic Meals Packages – NEW half pack!

Chew! logo - 7th Element Services

macrobiotic meals packages

Now available in three sizes of packs – for small and large appetites!


ORDER BY THIS FRIDAY TO PICKUP THIS SUNDAY…

 

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Chew! Macrobiotic Meals – this week’s menu 3.29.15

Chew! Macrobiotic Meals

Here are most of the dishes we created for this week. I admit we forgot to take a few picts of some yummy dishes, (four to be exact). With all the cooking going on the kitchen was a buzz – – sometimes we just forgot to take the shot. (oops)

This is a new posting that we are going to do weekly. So we promise to try harder and we will get better at getting the picts all in…

Have a great week and remember Chew! – for better health naturally.

baked squash

Baked patty pan squash and onions.

beets onions

Roasted beets (four kinds).

herb dressing

Herb dressing – basil, cilantro and parsley.

kidney bean red onion umeboshi

Marinated red kidney beans salad with umeboshi dressing.

millet loaf

Millet loaf with whole grain mustard.

mustard snap peas turnip

Boiled Salad of snap peas and root veggies.

onion gravy

Onion tamari gravy.

pinto beans red cabbage

Pinto beans and red cabbage salad.

quinoa radish salad

Golden quiona with radish and scallions.

radish kholrahbi dulse

Raw – kolhrabi, radish and dulse (seaweed).

raw butter lettuce salad

Raw – Butter lettuce with purple carrot, celery and chive.

raw carrot celery

Raw – marinated celery and carrots.

raw kale beet

Raw – kale, beets and radish salad.

red lentil dahl

Red lentil and golden beets.

stir fried brown rice

Golden rose rice with fennel.

turmeric brocolli

Brocolli and Tokyo turnip boiled salad with turmeric.

veggie soup

Veggie puree.

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Natural Agriculture Conference, Pasadena CA – Feb. 15th

natural agriculture conference 2015

Greetings,

Jeanne here. I am very excited to announce that I have been invited to teach two cooking classes at this year’s event. AND it is on my birthday – it will be a fun day!

Natural Agriculture Conference
Sunday, February 15th
9:30am – Registration Opens
10:00am – 4:30pm – Conference

Admission is free.

I will be teaching two 60 minute Macrobiotic cooking classes in the afternoon:
1:30pm – “Seasonal Balance”
2:45pm – “Natural Home Remedies”

- check out the schedule and make sure to register if you wish to attend the event. And if you want food samples at my cooking classes make sure to check my classes on the registration form, this guarantees you get a taste of the recipes I will be making.

http://naturalagriculture.yolasite.com/register-for-conference.php

at Shumei America
2430 E. Colorado Blvd.
Pasadena, CA 9110

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New iBook Sale Holiday Special – Only 99¢

happy holidays

Wishing you good times as this year comes to an end.
Celebrate life, enjoy!

Now that the iBook has gone on sale I have decided that through the holiday season I going to leave the price at only 99¢.

People have told me they want to gift the book to friends and family. So I am going to keep the price down as low as I can through the holidays so you can enjoy a great shopping deal too!

F&T eBook FINAL Cover w border

Give the gift of good health on iBooks
only 99¢ through the holidays!

https://itunes.apple.com/us/book/fit-trim-for-life/id942758785?mt=11

(and the pc version is almost completed – coming soon!)

Happy Holidays!
Jeanne

www.the7thElement.com

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Jeanne’s New eBook! Pre-sale Special on iBooks…

I am very excited to announce that my first eBook
“Fit & Trim for Life – 7 Keys to Success”
will be available for pre-sale starting today on iBooks!

To celebrate I am offering a special
pre-sale price of only 99¢.

F&T eBook FINAL Cover w border

Buy now through December 6th for this sweet deal!

On December 7th my official book sale begins and
the price will jump up to $5.99.

iBooks PRE-SALE SPECIAL!
https://itunes.apple.com/us/book/fit-trim-for-life/id942758785?mt=11

Your pre-sale purchase will help get my book out to the world.
If we generate big sales we will make the day’s best seller’s list when
the book goes live. Which would be totally awesome!
Please note the Amazon version is soon to come.

Thank you for your support, I look forward to writing many more books
supporting happy, healthy lives.

Happy Holiday!
Jeanne

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