Private and Group Cooking Classes
Get empowered with a natural whole foods approach for a healthy, happy life! We offer personalized classes and group workshops in plant based nutrition based on the Principles of Macrobiotics. Kundalini yoga classes area also available as well as personalized natural lifestyle coaching. We customized your classes according to your personal needs or group focus. Cooking classes include a full demonstration, original recipes and dish samples. Lectures are also available. Please contact us for more information.
It is what our bodies were designed to do and it is a key element for good health. These class focuses on stretching and moving your body to create a harmonious flow in you. All the while empowerng you with the knowledge of natural health practices for everyday life. Get your day flowing back in balance, tuned up and ready to go for the week ahead. Classes designed for beginners to advanced practitioners.
Teacher Jeanne Beveridge is a Certified Kundalini Yoga Teacher, IKYTA.
Vegan or Pesco-Vegetarian Catering
Dazzle your friends with the best of both worlds – delicious and nutritious!
We create amazing party food and offer optional seafood dishes cooked fresh on location. You won’t have to worry about any of your guests dietary restrictions – we specialized in gluten free and we do not use dairy, peanuts (or other nuts too if requested). Need to get even more specific – just contact us and we will design your menu to meet your dietary requirements.