Private and Group Natural Health Classes

 
Get empowered with a natural whole foods approach for a healthy, happy life!  We offer personalized classes and group workshops in plant based nutrition based on the principles of whole foods and seasonal cooking. We specialize in gluten free alternative and also do raw and super foods. We customized your classes according to your personal needs or group focus. Cooking classes include a full demonstration, original recipes and dish samples. Lectures are also available.
Natural Health Cooking Class – Group Package:
$350 One hour class
- Class includes all equipment, handouts and ingredients.
- We use organic, top of the line ingredients.
- Original recipes and gluten-free options available.
- Dish tastings for all participants. Yum!
- Includes up to 10 people. (Additional participants $10 each.)
- Original recipes created for your class and the season at hand.
- Customized class to your specific topic choice. Examples: weight loss, cooking with the season, building a strong immune system, women’s hormonal balance, happy heart, plant based proteins, whole grains, etc.

Natural Health Cooking Class – Private In-Home Package:
$400 Three hour class
- Class includes all equipment, handouts and ingredients.
- We use organic, top of the line ingredients.
- Original recipes and gluten-free options available.
- Dish tastings for all participants. Yum!
- Includes up to 2 people.
- Customized class to your specific topic choice. Examples: weight loss, cooking with the season, building a strong immune system, women’s hormonal balance, happy heart, plant based proteins, whole grains, etc.
- Class may also be customized to your personal health condition.

Natural Health Lecture:
$300 One hour class, $700 Three hour class
- One to three hour class including handouts.
- Includes up to 40 people. (Additional participants $5 each.)
- Customized class to your specific topic choice. Examples: weight loss, stress management, cooking with the season, building a strong immune system, women’s hormonal balance, happy heart, plant based proteins, whole grains, etc.

To make a reservation or for more information please contact us at:
info@the7thElement.com
818-512-9195

Bodywork Classes

Private or Group Sessions
$175 One Hour Session
Move! It is what our bodies were designed to do and it is a key element for good health. These class focuses on stretching and moving your body to create a harmonious flow in you. All the while empowering you with the knowledge of natural health practices for everyday life. Get your day flowing back in balance, tuned up and ready to go for the week ahead.  Classes designed for beginners to advanced practitioners. In home or business locations, all you need is empty floorspace.
Teacher Jeanne Beveridge is a Certified Kundalini Yoga Teacher, IKYTA.

To make a reservation or for more information please contact us at:
info@the7thElement.com
818-512-9195

Vegan or Pesco-Vegetarian Catering


Dazzle your friends with the best of both worlds – delicious and nutritious! We create amazing party food and offer optional seafood dishes cooked fresh on location.  You won’t have to worry about any of your guests dietary restrictions – we specialized in gluten free and we do not use dairy, peanuts (or other nuts too if requested).  Need to get even more specific – just contact us and we will design your menu to meet your dietary requirements.

Dinner Party “Tastings” Package:
$600 for two people, $800 for 4 people
(After 4 each additional person $150.)
- A three hour in-home culinary event to dazzle family and friends.
- All cooking/serving equipment and ingredients included.
- Organic and top of the line ingredients used.
- Delicious and nutritious dishes cooked fresh by our chef Patrick and served by our lovely assistant.
- Tastings Menu includes ten dishes: soup, hors d’oeuvres, a grain dish, a vegetable protein dish or fish, two veggie dishes, a seaweed dish, greens with dressing, and two desserts to wrap up the meal. Beverages included.

Family Style Package:
$400
for up to 4 people, (After 4 each additional person $75.)
- Fresh made seasonal whole foods dinner and dessert.
- Includes all equipment/serving dishes and ingredients.
- All organic top of the line ingredients. Fish optional.
- Menu includes: a grain dish, protein dish, 2 vegetable dishes, seaweed dish, greens with dressing and a dessert.

Party Hors D’oeuvres Package:
$1000 for 20 people, (Additional $40 per person)
- Includes all equipment/serving dishes and ingredients.
- Includes our chef Patrick cooking fresh dishes to serve on location and a lovely server.
- Three hours of serving time.
- Gluten-options available.
- Package includes 200 portions total of a variety of dishes.
- Plant based menu with fish options available.
- Seasonal recipes, some examples: tempeh skewers, shrimp cutney, spicy seitan, veggies and dippings, hummus and fresh chips, vegetarian sushi rolls, polenta fritters, spring or green rolls, mushroom tartines, etc.
- Menu styles also available. Example: Mexican, Asian, French, All Raw, etc.

To make a reservation or for more information:
info@the7thElement.com
818-512-9195

Private Chef Services

Our private chef services offer family style cooking or specific protocols for individuals who are healing from a health condition with a Macrobiotic counselors recommended menu. Please contact us for scheduling availability.

Professional Chef Training

We enjoy teaching professionals all about the power of whole foods and the techniques to accomplish delicious wholesome dishes without the animal products and processed ingredients. Our head chef Patrick Grosset has been cooking professionally for over 20 years. His work began in his homeland France and took him all over the world thus educating him to be well versed in many different varieties of cuisine.

For professional chefs and commercial kitchens, Patrick will come to your location and train you in your own professional environment. Lessons designed to your specific needs.

Professional “Plant Based” Chef Package:
$700
for a four hour session.
- Increase sales by offering “plant based” options on your menu and in your skill set.
- Learn real vegan recipes from scratch.
- Organic top of the line ingredients included for the session. Tastings for participants.
- We specialize in gluten free recipes and alternatives.
- Kitchen management and storage for plant based items.
- Recipe options: grain/bean burgers, whole grain cooking, vegetable protein dishes, seaweed recipes, how to use kanten, croquettes/fritters, egg alternatives, the versatility of tofu, fresh flours, tempeh, seitan, dashi/miso, curry dishes without cream, vegan cheeses and alfredos, healthy and delicious desserts.
- And Patrick can do specific dishes upon request.
- May include up to 4 staff members at a time. (For groups over 4 please contact us for more information.)

To make a reservation or for more information:
info@the7thElement.com
818-512-9195/strong>

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