Educating, nourishing and empowering people on the natural path of health.

We are very happy to announce that we are collaborating with Body & Soul Massage Therapy of Que Linda Studio and are now offering Macrobiotic ginger compress sessions, wrap and plaster applications.

Ginger Compress:
Do you have stiff, tense shoulders, kidney stones, fatty liver, cellulite or other types of stagnation that you would like to work on moving – than this is your opportunity to get at it!

$80 for a one hour session,
includes ginger compress and related
area massage

Cabbage Wrap, Rice Bran Plaster, Tofu Plaster, Greens Plaster:
These applications take a half hour to apply then are left on for three hours for maximum benefits. We set you up and you are on your way, hours later you remove the wrap at home.

$50 includes the application, cloth dressing and ace bandage which are yours to keep.

Cabbage Wrap:
to cool off “hot” inflammation areas and helps with the softening of hard cysts.

Rice Bran Plaster:
to repair muscle, bone and skin ailments. Highly alkalizing and promotes self healing.

Tofu Plaster:
reduces swelling and acute pain, has a natural cooling effect that draws heat out of an area.

Greens Plaster:
reduces swelling and has a natural cooling effect as well as increases circulation.

Call to schedule an appointment with Jeanne or Patrick: (818)512-9195

 
Get empowered with a natural whole foods approach for a healthy, happy life!  We offer personalized classes and group workshops in plant based nutrition based on the Principles of Macrobiotics. Kundalini yoga classes area also available as well as personalized natural lifestyle coaching.We customized your classes according to your personal needs or group focus. Cooking classes include a full demonstration, original recipes and dish samples. Lectures are also available. Please contact us for more information.

Yoga “Flow” Class
Friday Mornings, 9:30-10:30am
$15 – Que Linda Tu Studio
3608 Foothill Blvd, LaCrescenta

Move!
It is what our bodies were designed to do and it is a key element for good health. This class focuses on stretching and moving your body to create a harmonious flow in you. All the while empowerng you with the knowledge of natural health practices for everyday life.Come join us for a yoga class to get your day flowing, get back in balance, tuned up and ready to go for the weekend ahead. A class designed for beginners to advanced practitioners.

Teacher Jeanne Beveridge is a Certified Kundalini Yoga Teacher, IKYTA.

For more information on Que Linda Boutique & Studio
www.quelindaboutique.com

Dazzle your friends with the best of both worlds – delicious and nutritious!
We create amazing party food and offer optional seafood dishes cooked fresh on location.  You won’t have to worry about any of your guests dietary restrictions – we specialized in gluten free and we do not use dairy, peanuts (or other nuts too if requested).  Need to get even more specific – just contact us and we will design your menu to meet your dietary requirements.

Our private chef services offer family style cooking or specific protocols for individuals who are healing from a health condition with a Macrobiotic counselors recommended menu. Please contact us for scheduling availability.

We enjoy teaching professionals all about the power of whole foods and the techniques to accomplish delicious wholesome dishes without the animal products and processed ingredients. Contact us for more information – group or individual training avaible.