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Teaching the Natural Practices
To transform your body from the inside...
- Learn about whole foods, based on Macrobiotic Principles for health and vitality
- Cook healthy, embracing the natural world and its benefit
- Eat healthy, learn the ingredients to look for and what to avoid
- Design healthy meals and know learn to naturally balance your food
- Medicinal Cooking, Macrobiotic Counselor Recommendation menu training
To transform your body from the outside...
- Personalized routines for daily body tune-ups, designed for any age - any ability
- Learn simple yoga postures for sculpting your body to look and feel your best
- Easy breathing techniques to relieve stress and protect your health
- Natural beauty and grooming techniques
To transform your mind...
- Embrace a natural lifestyle to naturally balance emotions
- Reduce stress
- Increase your sense of peace
- Learn to direct your energy to create happiness and health
- Increase your sense of awarenes
- Gain energy and vitality
- Bring clarity to the mind
To transform your living and work space...
- Natural living techniques for the home and kitchen
- Time management for peaceful living in a busy world
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7th Element Food and Cooking Services
Jeanne offers...
- Personal training or group instruction for Macrobiotic, vegan and vegetarian diets
- Cooking class demonstrations and food tastings, featuring original recipes
- Personal training or group instruction in Kundalini Yoga and self-healing techniques
- Individual classes, workshops and series available
- Teaching the art of natural weight los
- Corporate classes for improving the health of your employees, naturally
- Kids “Healthy Lifestyle” classes
- Natural beauty education
- General Macrobiotic guidance and counseling
- Senior Macrobiotic Counselor recommended, “Healing Diet” training
Patrick offers...
- Professional chef services for Macrobiotic, vegan and vegetarian diets
- Private chef services with “family style” or “healing diet” menu planning
- French fusion cuisine, Patrick’s signature recipes, (gourmet food that is good for you!)
- Chef services and catering for special events and parties'
- Commercial and residential natural foods kitchen set-up and management training
- Chef training in vegan style cooking techniques based on Macrobiotic principles
- Personal training or group instruction for Macrobiotic, vegan and vegetarian diets
- Individual classes, workshops and series available
For service price quotes please contact us at sales@The7thElement.com
