Wellness Classes This Week Feature

“Our bodies are our gardens – our wills are our gardeners.”
William Shakespeare

Macrobiotic Cooking Classes
- this week featuring -
Homemade Roasted Barley Tea
& Wakame Pressed Salad

Wednesday evenings 6-7pm
Thursday mornings 8:30-9:30am
$15

Full O’ Life Market
2515 West Magnolia Boulevard, Burbank

Yoga “Flow” Class
Tuesday Mornings 9-10am
$15

Que Linda Tu Boutique & Studio
3608-3610 Foothill Blvd, LaCrescenta

Move!
It is what our bodies were designed to do and it is a key element for good health. This class focuses on stretching and moving your body to create a harmonious flow in you. All the while empowerng you with the knowledge of natural health practices for everyday life.

for more information on Que Linda Boutique & Studio
www.quelindaboutique.com

Posted on May 2, 2012
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Yoga Class moves to Tuesday mornings…

Yoga Flow Classes have moved to Tuesday mornings…

Yoga “Flow” Class
Tuesday Mornings 9-10am
$15

Que Linda Tu Boutique & Studio
3608-3610 Foothill Blvd, LaCrescenta

Come join us for a yoga class to get your day flowing.

A class designed for beginners to advanced practitioners.

Teacher Jeanne Beveridge is a Certified Kundalini Yoga teacher

and well versed in Hatha and Ashtanga practices.

For more information on Que Linda Boutique & Studio
www.quelindaboutique.com

Posted on April 30, 2012
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Cooking and Yoga Classes this week feature…

Macrobiotic Cooking Classes
- this week featuring -

Green Bean Almondine
& Black Sesame Daikon with Lemon Sauce

Wednesday evenings 6-7pm
Thursday mornings 8:30-9:30am
$15

Full O’ Life Market
2515 West Magnolia Boulevard, Burbank

Yoga “Flow” Class
Friday Mornings 9-10am
$15
Please note starting in May class will be moving to Tuesday…

Que Linda Tu Boutique & Studio
3608-3610 Foothill Blvd, LaCrescenta

Move!
It is what our bodies were designed to do and it is a key element for good health. This class focuses on stretching and moving your body to create a harmonious flow in you. All the while empowering you with the knowledge of natural health practices for everyday life.

for more information on Que Linda Boutique & Studio

www.quelindaboutique.com

Posted on April 25, 2012
 | 7th Element, Cooking Classes, News | Leave a comment

Classes This Week Feature…

“April hath put a spirit of youth in everything.”

~William Shakespeare

Macrobiotic Cooking Classes

- this week featuring -

Stovetop Brown Basmati Pilaf & Fresh Bok Choy Toss

Wednesday evenings 6-7pm
Thursday mornings 8:30-9:30am
$15

Full O’ Life Market
2515 West Magnolia Boulevard, Burbank

Yoga “Flow” Class

Friday Mornings 9-10am
$15

Que Linda Tu Boutique & Studio
3608-3610 Foothill Blvd, LaCrescenta

Move!
It is what our bodies were designed to do and it is a key element for good health. This class focuses on stretching and moving your body to create a harmonious flow in you. All the while empowerng you with the knowledge of natural health practices for everyday life.

for more information on Que Linda Boutique & Studio
www.quelindaboutique.com

Posted on April 18, 2012
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Full Day Workshop May 26th

Summer the Fire Element

Elements of Wellness Workshop
A natural health approach to wellness for the mind, body and spirit!

Saturday, May 26th
9:00am – 5:00pm
$125

Que Linda Boutique
3608 – 3610 1/2 Foothill Blvd, LaCrescenta, CA 91214

This full day workshop includes four, one and a half hour
classes and a fabulous organic plant-based lunch, which is also gluten free. Our schedule for summertime includes a body works session, a Macrobiotic cooking class demonstration, a kitchen skills set and a stress relief techniques class for your everyday life. Come learn how to create good health naturally!

Register on-line with the Chew shopping cart at www.the7thelement.com/calendar/ or
call us to reserve your spot today – class size is limited.
818-512-9195

Posted on April 17, 2012
 | 7th Element, Chew Daily Menu, News, Upcoming Events, Workshops | Tagged , , , , , , , , , , , , , | Leave a comment