Macrobiotic Nutrition Classes

this week featuring
“A Freestyle Recipe Class”
We will be creating two original recipes from scratch. All the while teaching you how to balance the dishes for specific effects, example – weight loss, blood sugar regulation, etc.

Wednesday evenings 6-7pm
Thursday mornings 8:30-9:30am
$15

Full O’ Life Market
2515 West Magnolia Boulevard, Burbank

Yoga “Flow” Class

Friday Mornings 9:30-10:30am
$15

Que Linda Tu Boutique & Studio
3608 Foothill Blvd, LaCrescenta

Move!
It is what our bodies were designed to do and it is a key element for good health. This class focuses on stretching and moving your body to create a harmonious flow in you. All the while empowerng you with the knowledge of natural health practices for everyday life.

for more information on Que Linda Boutique & Studio
www.quelindaboutique.com