Elements of Wellness Workshop
A natural health approach to wellness for the mind, body and spirit!
Saturday, May 26th
9:00am – 5:00pm
Que Linda Boutique
3608 Foothill Blvd, LaCrescenta, CA 91214
This full day workshop includes four, one and a half hour classes and a fabulous organic plant-based lunch, which is also gluten free. Our summertime schedule includes a body works session, a Macrobiotic cooking class demonstration, a kitchen skills set and a stress relief techniques class for your everyday life. Come learn how to create good health naturally!
Body works session includes: A full process demonstration on a Hot Ginger Compress for increasing circulation and moving stagnation in the body. We will also be teaching Tofu Chlorophyl and Tofu Ginger Plasters for naturally cooling the body by absorbing excess heat.
Macrobiotic Cooking Class includes new Summertime Dishes and lots of delicious samples to enjoy.
Kitchen Skills Class is a hands on session that includes creating Vegetarian Maki Rolls and making your own On-The-Go Rice Balls to take home and enjoy.
Stress Relief Techniques will be a healing sounds and vibration class.
Reserve your spot today by registering on-line through our “Chew” shopping cart at www.the7thelement.com/calendar/
or call directly at 818-512-9195.
Class size is limited.