This & That

Chew! Macrobiotic Meal Packs – menu 5.17.15

Happy Sunday!

Here are the fresh dishes we have prepared for the Macro Meal Packs this week.

yellow beets

Baked yellow beets with dulse.

string beans and carrot saute

Green bean and carrot saute.

stir fried brown rice and veggies

Stir fried brown rice and veggies.

red leaf salad with yellow beets

Raw – Red leaf salad with yellow beets and celery.

red beet and quinoa salad

Red beets and quinoa salad.

raw zuchini salad

Raw – Zuchini with sesame parsley dressing.

radish celery and brocolli

Heirloom radishes, broccoli and pumpkin seed with cilantro dressing.

radish and dulse

Raw – Marinated radish and leek salad.

purple carrot minestrone

Purple carrots and veggie soup.


argula and seed salad

Raw – Wild arugula and spring mix salad with pumpkin seed crunch.

purple carrot kinpira

Purple carrot kinpira.

pinto bean chili

Pinto bean chili.

paprika patty pan

Paprika patty pan squash.

kidney beans and red cabbage

Red cabbage and kidney bean salad.

daikon and black sesame

Turnips with black sesame seeds.

buckwheat salad

Buckwheat salad with herb creme dressing.

boiled salad

Snow pea and squash boiled salad.

adzuki bean saute

Adzuki bean saute.

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Weekly Macrobiotic Meals Packages – NEW half pack!

Chew! logo - 7th Element Services

macrobiotic meals packages

Now available in three sizes of packs – for small and large appetites!



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Chew! Macrobiotic Meals – menu 3.29.15

Chew! Macrobiotic Meals

Here are most of the dishes we created for this week. I admit we forgot to take a few picts of some yummy dishes, (four to be exact). With all the cooking going on the kitchen was a buzz – – sometimes we just forgot to take the shot. (oops)

This is a new posting that we are going to do weekly. So we promise to try harder and we will get better at getting the picts all in…

Have a great week and remember Chew! – for better health naturally.

baked squash

Baked patty pan squash and onions.

beets onions

Roasted beets (four kinds).

herb dressing

Herb dressing – basil, cilantro and parsley.

kidney bean red onion umeboshi

Marinated red kidney beans salad with umeboshi dressing.

millet loaf

Millet loaf with whole grain mustard.

mustard snap peas turnip

Boiled Salad of snap peas and root veggies.

onion gravy

Onion tamari gravy.

pinto beans red cabbage

Pinto beans and red cabbage salad.

quinoa radish salad

Golden quiona with radish and scallions.

radish kholrahbi dulse

Raw – kolhrabi, radish and dulse (seaweed).

raw butter lettuce salad

Raw – Butter lettuce with purple carrot, celery and chive.

raw carrot celery

Raw – marinated celery and carrots.

raw kale beet

Raw – kale, beets and radish salad.

red lentil dahl

Red lentil and golden beets.

stir fried brown rice

Golden rose rice with fennel.

turmeric brocolli

Brocolli and Tokyo turnip boiled salad with turmeric.

veggie soup

Veggie puree.

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Chew! Meals Package – Pickup Fresh Food on Sundays in Burbank

Chew! logo - 7th Element Services

macrobiotic meals package

now available for pickup every Sunday at
Full O’ Life Market in Burbank
(store hours 9:30am – 6pm)

our macrobiotic meals package defined…

- we use organic whole foods
– balanced to cleanse and nurture your body
– we do all our cooking from scratch
– fresh produce from our local farmer’s market
– seasonal recipes for our LA weather
– using top of the line ingredients

single pack includes:

4 whole grain dishes (gluten free)
4 bean dishes
12 veggie dishes (8 cooked, 4 raw)
salad dressing
gravy or sauce

- grains and beans in 16oz containers, veggies 8oz

grain + bean + veggies = instant macro meal!

This package gives you the freedom to mix up your daily menu with healthy ready-to-go dishes.
Great for meals and snacks!

NO frozen foods. NO preservatives. NO chemicals, additives or coloring.
NO processed foods. NO cans.

single order $200

(for a single person with a good appetite)

half pack $120

(half portions overall, for a light appetite)

double pack – $300

(double the amount of food for two, three or more people depending on appetites)

Please note: We use nuts and seeds in our kitchen, we are NOT allergen free.

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NEW – Cleanse Program and more!

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We are very happy to announce our new website for natural healing.

Our new website features a cleanse program, recipe data base and so much more – check it out!

AND save big now through January 31st on our Body Reset Cleanse program on – just enter the promo code “thrive 2015″ and save $200 and start off the year with better health!

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