Author Archives: 7thelement
“Good Mood Food” Workshop – Saturday, May 25th
Eat healthy be happy!
“Good Mood Food”
Saturday, May 25th
9am – 12pm
$45
Que Linda Studio
3608 Foothill Blvd, LaCrescenta, CA 91214
Come join Jeanne and Patrick Grosset for a three-hour cooking class and lecture exploring the amazing power of natural whole foods. Our “Good Mood Food” presentation will explore solutions for creating happiness in your life by balancing the emotions through your daily food choices.
We teach a plant based diet approach to health and well-being according to the principles of Macrobiotics. We create original recipes and serve you fresh samples of the dishes prepared before your eyes. This class will teach you how to cook and how to create the health and well being you desire.
Reserve your spot today!
email: cooking4life@gmail.com
818-512-9195
“Loving Lemon!” – Macrobiotic Nutrition Classes, May 1st & 2nd
Macrobiotic Nutrition Classes
- this week featuring –
“Loving Lemon!”
Oh what to do with all those lemons…
We will be creating a Blueberry Lemonade
and a Raw Kale Salad with Lemon Herb and Sunflower Dressing
Many of us here in the Southern California area have lemon trees right in our own yard. In this class we will explore creating two recipes to taste and enjoy while discussing many other options to use this citrus fruit for. From sauces and spreads to household cleaning come explore the versatility of lemons.
Wednesday evening, 6-7pm, May 1st
and
Thursday morning 8:30-9:30am, May 2nd
$15 per class
Full O’ Life Market
2515 West Magnolia Boulevard, Burbank
“Good Mood Food” – 3 Hour Workshop in May
Come join us for a 3 hour workshop on creating “Good Mood Food”. This workshop teaches you how to use plant based foods to create the health and happiness you desire in your life. Based on the principles of Macrobiotics.
