Author Archives: 7thelement

CLASSES This Fall!

Jeanne is teaching classes this fall at Full O’ Life Market in Burbank!
2515 West Magnolia Boulevard, 91505


Liver Cleansing Class
Wednesday evening
September 16th
Thursday morning
September 17th

Feeling tired, sluggish?
Having trouble getting out of bed in the morning?
Need stimulants to get you through the day?
Emotional swings?
Can’t lose weight?
These are all signs that you need to cleanse your liver to get back the health and vitality that you desire. Come learn how to successfully clean up your liver and improve your daily life.

Pre-register online $17

Register at the event with the store cashier $20

jeanne8.FOL jeanne7.FOL
Natural Health Series – 4 Weeks

Wednesday evenings, October 14, 21, 28 and November 4th
Thursday mornings, October 15, 22, 29 and November 5th

pre-register online for the 4 week session $67

register at the event with the store cashier $20 each class attended

This four part series is based on the foundational foods needed for a healthy human existence. Come learn how to balance your diet and lifestyle with the natural world around you for optimal health and longevity. Seasonal organic whole foods that become powerful self healing tools when you know how to use them!

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Macrobiotic Meal Pack Menu 8.23.15

kidney beans

Kidney beans with red onion, parsley, umeboshi vinegar and toasted sesame oil.

black eyed peas

Black eyed pea soup with carrot, red onion and brown rice miso.


Multi colored heirloom carrots with charred dulse.

veggie sauce

Butternut and summer veggie sauce for millet loaf.

onion and corn soup

Maui onion and corn off-the-cob soup.


Sauted yellow, patty pan and scallop squash succotash.

brussel sprouts

Brussel sprout and red cabbage saute.

millet loaf

Millet loaf with sweet potatoes.


Buckwheat salad with yams and pumpkin seed cream.

cauliflower and mustard

Boiled salad with cauliflower, carrots and mustard dressing.

yellow beans

Yellow wax bean boiled salad with sweet potato.

butter beans

Romano beans and tomato saute.


Eggplant soleil.

black bean and corn

Black bean and corn salad.

brown rice stir fry

Brown rice stir fry with Italian sweet peppers and scallions.

quiona salad

Quinoa, cauliflower, raisin and cilantro.

lentil dahl

Red lentil dahl.

citrus dressing

Fresh squeezed orange juice, cilantro and scallion dressing with umeboshi vinegar.

herb dressing

Pumpkin seed creme dressing with tahini, lemon and parsley.

cabbage salad

Green cabbage salad with Fugi apples and roasted pumpkin seeds.

Red leaf lettuce salad

Red leaf lettuce salad with multi-colored heirloom carrots, scallions and roasted pumpkin seeds.

Micro green salad

Micro greens with marinated red onion and shredded beets.

cucumber pomegranate

Cucumber salad with parsley and pomegranate.

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Sunday Brunch Giveaway – Macro Meal Sample Pack! August 30th

7th Element Sunday Brunch1

Sunday Brunch + Giveaway = Happy People!

Come join us for our Sunday Brunch and receive a macro sample pack.
Our treat!

Enjoy our fun brunch menu then take home a macro sample pack to enjoy later in your day… or for lunch tomorrow.

We just love to share our fresh wholesome food!

Giveaway on Sunday, August 30th – while supplies last.

Sunday Brunch
Full O’ Life Market, 2515 West Magnolia Boulevard, 91505

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Win a Macro Meal Pack Today! Monday, 8.24.15


At Full O Life Market and Restaurant
till 4pm
for every $25 you spend you get a raffle ticket for a full week meal pack.

Win our 1/2 pack – Macro Meal Pack.
$120 value!

For more information on our meal packages click here.

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Macrobiotic Meals 8.23.15


Millet loaf with butternut squash.


Three colors of wax beans, green-purple-yellow, with pumpkin seed dressing.


Quinoa salad with broccoli and summer squashes.


Savory Maui onion gravy for the millet loaf.


Cauliflower au gratin with garlic and sunflower seed cream.


Pinto bean chili with sweet summer carrots.


Brown rice stir fry with eggplant amd leeks.


Baked butternut squash.




Wax beans and beets.


Carrot ginger soup.


Mung beans and cauliflower with mustard sauce.


Kidney, blackeyed pea and great northern bean soup with celery and onions.


Roasted corn with summer spices.


Buckwheat salad with marinted zuchini, cucumber and sweet peppers.


Frisee salad with shredded beets and scallions. Herbal sunflower seed dressing.


Baby arugula salad with carrots, celery and roasted pumpkin seeds.


Colorful cabbage medley with carrots and raisins.


Marinated garlic zuchini.


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