We teach and guide people in the practice of Macrobiotics. Using nutrition and lifestyle practices to create better health for a long happy life.
Our diet approach is mainly composed of plant-based organic whole foods, gluten free grains and vegetables that are in season. Powerful foundational foods combined with simple lifestyle practices that boost your ability to naturally self heal.
Local Food and Natural Health Services
We are serving up the healthiest organic, plant-based dishes in town, take a break from the cooking this week and let us hook you up!